Skip to main content
Side panel
ACL Essex
Staff
ECC ePayroll
ECC emails Office365
eRegister
General Staff Area
Curriculum Areas
Staff Development
Staff Induction
Sub Contractors area
My Safety
BKSB (E&E)
Equality and Diversity
Supported Learning Database
MyConcern
ProObserve
Safeguarding and Prevent
Workforce Survey (Tutors/Assessors/LSAs)
Information
VLE Support
Office365
Contact Us
Site User Policy
VLE Privacy Statement
Accessibility
Emergency Closure
Keeping You Safe
Learning Support
Listening To You
Unique Learner Number
Online Safety
Learner End of Course Evaluation
What Next
Learner Handbook
ACL Policies
Fees
Term Dates
My Wellbeing
Risk Assessments
Set up Password Reset
Staff Log In
You are not logged in. (
Log in
)
Home
Mental Wellbeing
Home
Courses
Learner Area
Mental Wellbeing
Course categories:
Learner Area
Learner Area / Accounting and Business
Learner Area / Accounting and Business / AAT assessments
Learner Area / Accounting and Business / Introduction to Accounting
Learner Area / Accounting and Business / AAT Foundation Certificate L2
Learner Area / Accounting and Business / AAT Advanced Diploma L3
Learner Area / Accounting and Business / AAT Professional Diploma in Accounting L4
Learner Area / Accounting and Business / Personal finance
Learner Area / Accounting and Business / Business workshops
Learner Area / Access to Higher Education
Learner Area / Arts and Creative Industries
Learner Area / Arts and Creative Industries / Art Theory
Learner Area / Arts and Creative Industries / Cake Decorating & Baking
Learner Area / Arts and Creative Industries / Crafts
Learner Area / Arts and Creative Industries / Glass Techniques
Learner Area / Arts and Creative Industries / Crocheting & Knitting
Learner Area / Arts and Creative Industries / Drawing & Painting
Learner Area / Arts and Creative Industries / Floristry
Learner Area / Arts and Creative Industries / History
Learner Area / Arts and Creative Industries / Jewellery Making
Learner Area / Arts and Creative Industries / Music
Learner Area / Arts and Creative Industries / Photography
Learner Area / Arts and Creative Industries / Pottery
Learner Area / Arts and Creative Industries / Clothes Making & Sewing Techniques
Learner Area / Arts and Creative Industries / Silversmithing
Learner Area / Arts and Creative Industries / Textiles
Learner Area / Arts and Creative Industries / Upholstery
Learner Area / Arts and Creative Industries / Woodworking
Learner Area / Apprentices/ Work-based Learning
Learner Area / Apprentices/ Work-based Learning / Induction
Learner Area / Apprentices/ Work-based Learning / Learner Information
Learner Area / Apprentices/ Work-based Learning / Employers
Learner Area / Apprentices/ Work-based Learning / Mandatory Units
Learner Area / Apprentices/ Work-based Learning / Generic Information
Learner Area / Apprentices/ Work-based Learning / Assessments
Learner Area / Apprentices/ Work-based Learning / Business Skills
Learner Area / Apprentices/ Work-based Learning / Functional Skills
Learner Area / Apprentices/ Work-based Learning / Early Years, Children & Schools
Learner Area / Apprentices/ Work-based Learning / Health, Medical & Care
Learner Area / Apprentices/ Work-based Learning / Management
Learner Area / Apprentices/ Work-based Learning / NCFE Course Assessments
Learner Area / Apprentices/ Work-based Learning / Customer Services Coastal Pathway
Learner Area / Apprentices/ Work-based Learning / Tendring Health & Care Academy
Learner Area / Beauty, Hair & Therapies
Learner Area / Beauty, Hair & Therapies / Hair & Barbering
Learner Area / English
Learner Area / English / Creative Writing
Learner Area / English / Short Courses
Learner Area / English / Online Courses
Learner Area / English / Tutor Areas
Learner Area / English / Pre Course Assessments
Learner Area / English / Distance Learning
Learner Area / English for Speakers of Other Languages (ESOL)
Learner Area / Family Learning
Learner Area / Family Learning / Emotional Wellbeing
Learner Area / Family Learning / Understanding Maths and English
Learner Area / Family Learning / Surviving as a Family
Learner Area / Family Learning / Partnerships
Learner Area / Family Learning / Early Years
Learner Area / Health & Wellbeing
Learner Area / Health & Wellbeing / Personal Development
Learner Area / GCSEs
Learner Area / GCSEs / GCSE Maths Scheme of Work & Resources
Learner Area / GCSEs / GCSE Maths Tutor Course Areas
Learner Area / GCSEs / GCSE Maths Classes (2020/21)
Learner Area / GCSEs / GCSE English 20/21
Learner Area / GCSEs / GCSE English Tutor Course Areas
Learner Area / GCSEs / GCSE Sciences
Learner Area / GCSEs / GCSE Courses Study Skills
Learner Area / GCSEs / Inactive Courses
Learner Area / Get Back Into Work
Learner Area / Get Back Into Work / W/c 8th Dec
Learner Area / Get Back Into Work / W/c 14th Dec
Learner Area / Get Back Into Work / W/c 4th Jan
Learner Area / Get Back Into Work / W/c 11th Jan
Learner Area / Get Back Into Work / W/c 18th Jan
Learner Area / Get Back Into Work / W/c 25th Jan
Learner Area / Get Back Into Work / W/c 1st Feb
Learner Area / Get Back Into Work / W/c 8th Feb
Learner Area / Information Technology (IT)
Learner Area / Languages & Communication
Learner Area / Languages & Communication / BSL
Learner Area / Languages & Communication / French
Learner Area / Languages & Communication / German
Learner Area / Languages & Communication / Greek
Learner Area / Languages & Communication / Italian
Learner Area / Languages & Communication / Japanese
Learner Area / Languages & Communication / Makaton
Learner Area / Languages & Communication / Spanish
Learner Area / Learn at Your Leisure
Learner Area / Maths
Learner Area / Maths / All Levels Classes
Learner Area / Maths / Entry Level Classes
Learner Area / Maths / First Bus
Learner Area / Maths / Functional Skills Online
Learner Area / Maths / Level 1/ Level 2 Classes
Learner Area / Maths / Maths for ESOL classes
Learner Area / Maths / NHS Courses
Learner Area / Maths / Pre Course Interviews
Learner Area / Maths / Schemes of Work and Resources
Learner Area / Maths / Short Courses
Learner Area / Maths / Tutor Course Areas
Learner Area / Maths / Master Courses
Learner Area / Management & Leadership
Learner Area / Mental Wellbeing
Learner Area / Miscellaneous
Learner Area / My Skills Ladder
Learner Area / Supported Learning
Learner Area / Supported Learning / Accredited Course Areas
Learner Area / Supported Learning / Community Learning
Learner Area / Supported Learning / EHCP Learner Individual Course Areas
Learner Area / Supported Learning / Online Learning
Learner Area / Supported Learning / Face to Face Sessions
Learner Area / Taster Courses
Staff Area
Staff Area / General Staff Area
Staff Area / Curriculum Areas
Staff Area / Staff Development
Staff Area / Staff Development / Online CPD courses
Staff Area / Staff Induction
Staff Area / ELPF Sub Contractors
Information Pages
Courses for mental Wellbeing
Search courses
Go
Introduction to Mental Health
Stress Awareness
Bereavement and Self Care
Building Self Confidence
Building Self Confidence Further
Finding Direction and Purpose
Goal Setting For Wellbeing
Health and Well-being
Introduction to Building Resilience
Life coaching for career direction
Managing Anxiety
Managing Anxiety Further
Managing Sleep for Wellbeing
Meditation for a Positive Approach
Positive Thinking for Stress Reduction
Rebalancing Your Act
Reducing Anxiety and Staying Healthy
Self Care for Carers
Self Care for Resilience
Well-being working from home